Painfree & Yoga
Workshop

Health is everything – without health is everything nothing.

Change your life to more health, flexibility and stop pain!

At a Glance

What you get:

5 Days Painfree & Yoga Retreat

  • with daily yoga-sessions in the center or at special places outdoor
  • initial diagnostic and Osteopressur L&B therapie including your own training plan accomaniment and adjustment
  • Training Plan for home to get the progress
  • Your own fascia set
  • facial roll Training
  • Manual Handout

Your Trainer:

Hello my name is Kerstin Halser.

I`m a self employed therapist since 20 years and did a certification in „Liebscher & Bracht“ Painfreetherapie and Yogatherapie.

I`m an yoga Teacher (Hatha/ Asthanga/ Yin)

Kerstin Halser

What is a pain therapy?

With our revolutionary pain therapy, we accomplish what many think impossible: we rekindle our patient’s spark of life, give them courage, gift them hope. Most importantly, we show everyone a way to help themselves. As the world grows older, so do we. Yet, with modern times come modern troubles: living a life of relative ease, exercise and a healthy diet often come short. The result? More and more people suffer from painful conditions — and neither cure nor comfort seems in reach. This is why we took it upon ourselves to collect and share knowledge on how to lessen the pain. After all, everyone deserves to live a pain-free life.

Your Yoga Retreatplace

Is a very cosy and lovely renovated
estate called “ the Landhouse” with a lot of space, a big wintergarden, which is our Training Shalla, and an meditation room. The landhouse depends to the „Body & Mind Ranch“ the property with Therapie horses and an own little lake is directly located next to the center of the Bavarian Forest all sightseeing attractions like the tree egg and the Bavarian animal free area are in walking distance. You can book special Wellness & Massagepackages as well.

The House is very large, with a lot of space for come together, but there are also privacy in 6 Sleeping Rooms . The 4 rooms in the 1 Floor has it own bathroom. The two Rooms in the basement share one big bathroom. Between the time table is enough time to chill in the Sauna or taste the Whirlpool at the porch.
The House includes a Billard Room as well

The Bavarian Forrest is a hiking hot spot in incredible pure nature. Maybe you want to  explore the beautiful Nature by horseback you’re welcome to book your individual guided tour.

Painfree & Yoga Workshop in the Bavarian Forest

Discover the forest wilderness of Germany’s oldest and largest national park. Recharge your batteries, draw new courage and take home memories for life – the treetop path and the egg tower in Neuschönau show the mixed Bavarian mountain forest of the Lusen National Park Centre and its living worlds in a whole new dimension.
Let`s do Yoga on outstanding places with beautyful views on the top of a mountain or on the plattform in the middle of the national forest !
The BAUMEI – RESPECT FOR WHAT CAME FIRST In the middle of the eternal forest waves of the Bavarian Forest stands an egg! The 44-metre-high observation tower of the Treetop Walk in the Lusen National Park Centre owes its nickname to its unique architecture.
Meditating in the forest in the middle of hundred year old trees listening to the wind…

Come and explore our Painfree & Yoga Workshop

DATE: 22.11. - 26.11.2023

SAMPLE SCHEDULE

  • 8.00 – 8.30 am Little Breakfast
  • 8.30 – 9.30 am Soft Morning Flow
  • 9.30 am Breakfast-Time
  • Outings / Tours
  • 1 pm Lunch-Time
  • Free Time or Time for Extras
  • 4.00 – 6.00 pm Yoga & Bottleneck Strain
  • 7.00 pm Sunset & Dinner
  • Free Time and Come Together

What’s Included

  • 4 nights at our cozy retreat center
  • Breakfast buffet
  • Healthy Detox Lunch vegetarian (two meals to choose (1x veggie / 1 x normal))
  • Daily yoga and Meditation practice
  • Guided tour to the egg and national forest Authentic bavarian entertainment (one evening)
  • One individual Therapie Osteopressur „Liebscher and Bracht”
  • A special Party Bavarian Style
  • Mentorship and personalized guidance
  • Shuttleservice from Plattling Railway Station to Neuschönau and back to the railway station

Not Included

  • all personal traveling costs
  • All beverages
  • Restaurant costs at our trips
  • The tourist tax (1,80 per Day/ per Person)
  • Riding trip
  • Wellness & Massage optional

Arrival

Munich Airport (1,5 Hours away)
Then Deutsche Bahn Munich to Plattling (1h).
We pick you up from the railway station with our shuttle service ( twice a time on the arriving day)

Prices:

Book your course - now!

By filling out the registration form, you are submitting a binding registration for the Painfree & Yoga Workshop in the Bavarian Forest from 22.11-26.11.2023.

Above you will find an overview of the available prices and packages. After your registration you will immediately receive an email with all important information and next steps, including a contract and the bank details for the bank transfer.

As soon as your payment has been received, you will receive an invoice from me. If you have any questions, please do not hesitate to contact me at Ergohalser@gmail.com  .

    Binding registration
    1. Double room for 920 EURDouble room for 980 EURDouble room for 1.280 EUR

    *) Mandatory fields are: First Name, Last Name, E-Mail and Room Selection

    © Kerstin Halser 2024. All rights reserved